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various social issues

Cashless society hurting the homeless

Homeless person on street, holding handwritten sign saying ‘Help’ that’s underlined
Image: Ekkasit Jokthong, iStock

The ‘cashless society’ has had unintended consequences. According to the ABC, homeless people are finding harder to bet tge money they need to survive.

Morgan, a homeless man from Melbourne told the ABC that some passer – bys ask him his PayID when he asks for money. Some people buy him grocery gift cards, rather than him cash.

They usually go to a supermarket like Woolworths or Coles and buy me a gift card so that we can walk in and buy what we need.

Morgan prefers people giving cash. It helps people like him get what they need without restriction:

A lot of us like me [sic] haven’t got bank cards or EFTPOS cards to use [making us] really restricted from buying what we want and need.

Experts on homelesness agree. Monetary donations can be essential for a homeless person.

Impact of COVID-19

During the pandemic, the government offered homeless people temporary accommodation. Unfortunately, this ended when restrictions started being lifted.

To Morgan, it proved that the government can offer rough sleepers adequate accommodation if they want to.

A snapshot on homelessness in Australia

Adult and child’s hands holding blue paper house
Image: Sew reamStudio, iStock

The Australian Bureau of Statistics (ABS) offers a snapshot of homelessness.

However, there is little (if any) hard figures on how many people are currently homeless.

The Salvation Army provided these figures based on the 2021 Census:

  • Victoria has the highest rate of people seeking assistance due to homelessness (37%)
  • 1 in 64 people in Victoria are seeking assistance
  • In New South Wales, 1 in 118 are seeking assistance.

This is only a small snapshot and is lacking context. It obviously doesn’t count people who don’t access assistance.

What is classed as ‘homeless’?

Homelessness is more than sleeping on the street. According to the Salvation Army, homelessness includes:

  • Inadequate housing
  • Have no property, either own or rented
  • Doesn’t have a place where inhabitants have freedom to interact with friends and family.

Causes

The causes of homelessness include:

  • Poverty and having a low income: this probably includes some of tge ‘middle – class too.
  • Mental illness: According to the Australian Housing and Urban Research Institute (AHURI), the Journeys Home Survey revealed that 78% of people who were in “chronic instability” homelessness were diagnosed with mental illnesses. 61% were staying with friends or family.

Additionally, last year, the Sydney Morning Herald revealed that people increasingly had to choose between paying rent and therapy.

  • Being subjected to justice system: serving prison time and homelessness is linked. According to CEO of Jesuit Social Services, Julie Edwards, a third of prisoners in Victoria are homeless, almost immediately
  • Discrimination and being in a marginalised group: The Salvation Army claims that a high proportion of homeless people are: people from a non – English speaking background, women over fifty – five, LGBTQ+ people and people with disabilities

What is the solution?

It’s clear that homelessness is a serious problem. What is the solution?

According to the ABC, stigma towards the homeless is a problem. Stugma causes worse mental and physical health. Poor mental health and homelessness can be a vicious cycle.

An obvious solution pointed out by ABC is increased affordable and social housing.

People who face homelessness also need empathy and compassion. Lizzy, a woman who experienced homelessness, told the ABC:

[Compassion is] one of the most important things. To listen to someone, to not judge them, and just show them respect – that’s often all someone’s looking for

Homelessness is a big issue. It takes governments and individuals having the will to help people out. And it all starts with destigmatising the marginalised. Mental illness services need to be fixed. And, of course, there needs to be more affordable housing.

Categories
various social issues

ADHD: what are effective treatments?

Image: timnewman, iStock

Just a quick note: I’m not a mental health professional. All information is from other sites and articles. If you have any corrections or further information for me, leave me a comment or message via the contact form.

I’ve published some blog posts on ADHD (here, here and here) over the years. Last year, I received a link to a research paper on ADHD treatment. I’m finally ready to write about it. Sorry it took so long.

Thank you, Ellla for sending me the link.

What’s the best treatment for ADHD?

The paper I’m working off is Drugwatch. The paper is written by Michelle Llamas (Board Certified Patient Advocate).

In describing ADHD treatments, Llamas wrote:

Medical providers prescribe a combination of ADHD treatments — including education and training programs, medications and behaviour therapy.

Treatments vary according to age:

For most people with ADHD, medication is considered the first line of treatment. However, for children younger than six years of age, experts recommend behaviour management before starting medication.

The treatments for young children has been hotly debated, at least in Australia. In 2022, the Australian ADHD Professional Association came under fire for suggesting medication be the first line of treatment for children under six. As far as I know, the Therapeutic Goods Administration (TGA) rejected the recommendation

Best medications to treat ADHD

According to Drugwatch, ADHD is most commonly treated with stimulants, nonstimulants and antidepressants.

Stimulants

The most trusted medications are methylphenidate medications; Ritalin and Adderrall. Both of these medications reportedly help with relationships and completingg tasks. Despite its reported effectiveness, Drugs.com cautions that there’s a small chance of addiction and fatal overdose.

Other potential side effects of stimulants can include: stroke, heart attack and dangerously high blood pressure, heart disease and heart defect.

Nonstimulants

Llama claimed that nonstimulants usually aren’t as effective as stimulants for treating ADHD.

However, according to PsychCentral, around 30% of people with ADHD don’t respond well to stimulant medications.

Sometimes, medical professionals may prescribe both types of medication to patients.

Nonstimulants often take longer to decrease ADHD symptoms, compared to stimulants. According to healthychildren.org, nonstimulants can treat children with ADHD and comorbid Tourette Syndrome.

Behavioural therapy for ADHD

Cropped woman in psychologist while psychologist fills out form
Image: PeopleImages, iStock

Behavioural therapy can help people with ADHD. This may occur in replacement of medication.

The therapy focuses on developing positive behaviours to replace negative ones. A person with ADHD may develop organisation skills, focus and impulse control.

A mode of therapy that can help those with ADHD is Cognitive behavioural therapy (CBT). CBT helps address negative behaviours that can inhibit focus, productivity and motivation.

Other common therapies for ADHD

People with ADHD may seek out other therapies. These include: family and marital therapy, psychotherapy and social skills training.

Education and training for people with ADHD, parents and caregivers

Parents and caregivers of children with ADHD can seek out parent behaviour training therapies. In these programs, parents and cargivers are given strategies and skills to help their child/ren better cope with their symptoms at school and home.

Adolescents and adults with ADHD can also attend training to manage their symptoms. They can do brain training through mobile/ cell phone games. Mentally stimulating activities, such as crosswords can also be beneficial.

In all the blog posts I’ve written, it’s clear to me that society has a long way to go in understanding ADHD. However, while writing this post, I’ve realised there is a way.

Sounds like medication and (free or at least affordable) therapy for these 8ndividuals is a way to go.

What are your thoughts on ADHD and how it’s currently treated? Let me know your thoughts in the comments.