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Australian children face a mental health crisis

Mental health image of brain
Image: iStock

According to Natasha Bita in the Herald Sun, Australian children and teenagers are facing a mental health crisis. (Mental Health 360: Shocking rise in Aussie teens being medicated, 2 December 2020).

1 in 13 teens are taking antidepressants and/or other psychiatric drugs.

Health and youth experts claim COVID-19 is a factor to this worrying trend. 87,781 primary school – aged children and 134,439 teenagers were prescribed medications for various mental disorders over 2018/2019.

What diagnoses children are receiving?

Not surprisingly, anxiety and depression are major issues facing a number of children. What’s worrying is that primary school and preschool – aged children are also being diagnosed.

Yourtown chief executive, Tracey Adams told Herald Sun that domestic violence is exacerbating these rates.

Children are also being diagnosed with other conditions, including ADD/ ADHD, psychosis and conduct disorder.

The increase in conduct disorder diagnoses has surprised and alarmed me. How can more children be diagnosed? Is it over diagnosis; an accusation commonly aimed at ADD/ADHD?

Or is it something else? As I wrote before, alarms surrounding domestic violence have been raised. According to Better Health Channel, parental aggression (particularly from the father) and domestic violence are risk factors that can trigger the disorder.

Government response

To be honest, I think that the Federal and State governments have failed in this area. It’s too little, too late.

Only now has the Government offered Kids Helpline extra funding for fifty more counsellors. Why wasn’t enough support put in before the pandemic hit?

I think this exposes the great flaws in the Australian mental health system as a whole. There isn’t enough support for those who need it, but haven’t reached breaking point.

Parents play vital role

Psychologist and founder of Parentshop, Michael Hawton told Herald Sun that most anxiety in children is “learned”.

If kids are surrounded by parents who are highly rushed and speaking and behaving anxiously, it’s hard for them to not pick up on that.

He also suggested that parents teach children about facing problems head on rather than avoiding them. Emotional reactivity should also be minimised.

Blaming social media and anxious parents doesn’t solve the problem

Many commenters on the Herald Sun article have blamed social media (surprised?). But to me, the issue is much bigger.

There are obviously children and teenagers that need ongoing help. Some may need different therapies, like Cognitive Behavioural Therapy (CBT). There may be children that need to be removed from violent or abusive homes. Victims of bullies need support to have their self – esteem built back up.

Psychologists and/ or Masters qualified Social Workers need to be employed in all schools.

Also, I really do think the Australian mental health system needs an overhaul. Medicare is grossly inadequate in funding mental health.

The Australian mental health system seems to help two types of people: those who don’t need ongoing professional help. Or, the other extreme: those who are at high risk of harm or suicide.

Both State and Federal Governments have failed in dealing with psychological costs of lockdown and COVID-19. Counselling services should have been properly funded in the first place. It isn’t good enough.

Lastly, all mental health costs should be covered by the Government. If not through Medicare, through other means.

 

What are you thoughts? How can people with mental or behavioural conditions be helped?

 

 

 

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From blogs

Perfectionism: is it ever healthy?

Patheos post: You will never be perfect by Chris Williams, June 7, 2018

 

Last month, Patheos contributor, Chris Williams wrote about perfection and how we’ll never achieve it in this life. He also suggested that our imperfections can strengthen both faith and relationships:

If perfection was the goal, I’d never keep a friend. I’d be afraid of letting them down. I’d be afraid they’d let me down. I’d let every hurt feeling be a reason to burn a bridge.

He argues that argues that imperfection opens up the door to grace: a key characteristic of a Christian life:

Imperfection opens the door to grace. If we were held to perfection, there would be no reason for anyone to forgive us. There’d be no opportunity for us to forgive others. Imperfection humbles us and allows others to show us grace.

Read the whole article. It’s very interesting. It was a great read for me personally, because I can be a bit of a perfectionist. And of course, I fail. Every. Single. Day. I might start off alright, but if I’ve been awake for more than an hour, then stuff happens. So finding this article last week offered a bit of comfort, I guess.

What about the Bible?

Some readers rejected Williams’ conclusion by alluding to Mathew 5:48:

Be perfect, therefore, as your heavenly Father is perfect

(Matt 5:48 New Living Translation)

Does the verse mean what people think it means? To life a perfect life? It may not mean what others think.

Commentaries on Bible Hub offer various interpretations of this verse, including an extension to the Jewish law demanding that people aren’t just pious, but also courteous to their neighbour, while others refer to the perfection that comes with being complete in Christ. It’s interesting to point out that Matthew 5 is a part of the Sermon on the Mount and only four verses above (Matt 5:44), where Jesus commands his listeners to love their enemies.

 

Perfectionism and psychology

While psycho,ogists, psychiatrists and other mental health professionals encourage people to strive for excellence, many warn against perfectionism — the personality trait that’s characterised by striving to make all facets of life perfect, or at least seem to be perfect.  While perfectionism itself isn’t a mental illness, it can be a symptom of a mental illness like anxiety disorder or OCD. Perfectionism can lead to depression.

However, there is debate among psychologists and psychiatrists whether a ‘degree’ of perfectionism is ever beneficial.  ‘Degrees’ of perfectionism’ between healthy and unhealthy can be seen on perfectionism self – screening tools on sites such as Psychology Today and Dr. Jeff Szymanski. Both these self – screening quizzes indicate that there are ‘degrees’ of perfectionism, and a low degree can be beneficial.

Paul Hewitt PhD  from the University of British Columbia completely rejects the idea. Dr. Hewitt, along with Gordon Flett PhD concludes after twenty years of research that perfectionism is hazardous to one’s well – being and relationships. Unlike other researchers from the 1990’s, Hewitt and Flett  don’t buy the argument of adaptiveness. Both Hewitt and Flett, however, do agree that there are different varying extremes of perfectionism that come with various results, none, they argue, are completely positive.

Do you consider yourself or someone you a perfectionist? How has it affected your life, life of another person and their (or your) relationships? Tell me your thoughts in the comments below.